The key to staying motivated is finding something you enjoy, which is why we offer a huge range of classes for all ages and fitness levels at WISAC.

We hold over 50 live classes every week in our group fitness rooms plus 100s of virtual classes, with a mix of high-energy and lower-impact classes to suit all ages and fitness levels. Classes range from 30-55 minutes, so everyone has time to fit in a workout. See a live schedule of virtual classes on the free Fitness on demand app.

  • Guidelines
    • Be early, late entry is not permitted
    • Be prepared with your workout gear, towel and water bottle
    • Be respectful and supportive of your fellow participants and our talented instructors
    • Be upfront with your instructor about any physical limitations or injuries you may have, especially if you're pregnant
    • Let the instructor know if it’s your first time in a fitness class
    • The minimum age to attend group fitness is 13 years
    • If you need to leave early, do so in a way that won’t impact others or the flow of the class
    • Put equipment away after the class

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