Welcome back! Due to current health restrictions, we require all visitors to make a booking prior to attending the centre.

To book a session for one of our available services or programs, please click the link below. If you are having trouble with the booking system, please contact the centre directly.

Monday Tuesday Wednesday  Thursday  Friday  Saturday 

6.00am Body Pump
9.00am Aqua
10.30am Body Balance
5.00pm Metafit
5.45pm Body Pump

6.00am Circuit
9.30am Body Pump
10.30am Yoga
5.45pm Body Attack
6.00pm Aqua

6.00am Spin
8.00am Aqua
9.30am Tone
5.45pm Body Step
5.45pm Spin
6.45pm Grit

6.00am Circuit
9.30am Aqua
10.30am Body Balance
5.00pm Metafit
5.45pm Spin
6.00am Metafit
9.00am Aqua
9.30am Body Pump
10.45am Spin
8.30am Spin
10.00am Body Pump

View our full Group Fitness class descriptions

Click Here
  • Guidelines
    • Be early, late entry is not permitted
    • Be prepared with your workout gear, towel and water bottle
    • Be respectful and supportive of your fellow participants and our talented instructors
    • Be upfront with your instructor about any physical limitations or injuries you may have, especially if you're pregnant
    • Let the instructor know if it’s your first time in a fitness class
    • The minimum age to attend group fitness is 13 years
    • If you need to leave early, do so in a way that won’t impact others or the flow of the class
    • Put equipment away after the class

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